I am under the impression the 4 traits do map fairly well to the 'big 5' [0] and there is little debate about that foundation.
[0] https://en.wikipedia.org/wiki/Big_Five_personality_traits
Of the four axes of types on MBTI, and ignoring weak correlations, two each have a strong correlation to a Big-5 axis, one has a moderate correlation to an Big-5 axes, and the other has moderate correlations (one somewhat stronger) to two Big-5 axes (the weaker of which is one of the ones another MBTI axes has a strong correlation with.)
Whatever 4 letter combination becomes a "class", like "debater", and somehow it becomes appropriate to draw conclusions about a person based on that.
The big 5 has also been criticized quite a bit. The wikipedia article has a good section on that.
https://en.wikipedia.org/wiki/Big_Five_personality_traits#Cr...
Is there scientific criticism towards things like tarot, astrology, crystals, and so on? Sure. But does that make it invalid if it's a personal framework that helps you? You can be interested in something and get something out of an area of interest without believing in it. For example if I do a tarot reading you may start to judge that activity and say, "This isn't real, this isn't science based, this isn't telling the future, you're wasting your time." But I'm not you and you're making assumptions about the reason I'd be doing it. I don't have to believe in any kind of inherent "mystical" properties of tarot in order to use it as a form of introspection to help my creative process. And that's something that's personal and of value to me.
I have trouble with social stuff because I'm autistic. MBTI gives me a framework to generalize interactions between people and a way for me to predict human behavior in a way that works for me. Is it perfect? No. I'm not claiming that. But there are patterns, and there are stereotypes, and by using it I've been able to predict social interactions and people's intentions/goals slightly better and it gives me comfort to use it.
This is a good example of a video that matches my views on the topic: https://www.youtube.com/watch?v=-ea8SainI2o The person who has this channel understands the limitations of MBTI and has expanded the framework further to work on its weaknesses.