I tried getting help for ADHD years ago but found it very difficult to get help for an adult that is high functioning. I'm pretty sure I have it but all the diagnostics focus on young children. The office where I had evaluations was loaded with whacked out kids. They just don't see it as a problem compared to those kids and the diagnosis is heavily focused on childhood behavior and excludes adults. The doctor, who I struggled to find, was really disorganized and lost my case file and forgot about me after several visits. Total joke.
I have to keep self medicating I guess.