My instance of Synapse definitely can't join any matrix.org chatrooms, no matter how hard I try. Even rooms with a few hundred participants are awfully slow and leave scrollback state a broken mess. When I tried to join the main Matrix channel, both of the CPU cores I had dedicated to Synapse were pinned for at least half an hour, even after I tried to cancel joining the room!
I hope sync v3 lives up to the hype, but I'm wary. Synapse's Pythonic base seems ill-fitted for an instant messenger backend in my opinion, and no amount of protocol trickery can work around that.
It's not that I think the 1GiB is necessarily that excessive, but Dendrite and Conduit are blowing Synapse out of the park in terms of performance, to the point that I'd almost rather see the Matrix folks dedicate their development efforts more on bringing Dendrite up to speed than to expanding functionality.