Everyone has choices. Authoritarian regimes are overthrown, slavery outlawed, political and economic participation broadened. The world is, very objectively,
tremendously better to live in for the vast majority of people, than it was 200 years ago.
Sure, there are contexts where the individual's choices that could lead to substantial improvement are so risky and the chances of success so small that it's rational not to try. But that's still a choice. All that cynicism does is dress up that choice as having no alternatives so you can feel better about it. Which is a totally human and understandable thing to do, but can easily be taken too far and applied in contexts where individual incremental improvements are absolutely possible and have a good chance of success.