> That's an average of about 230 watts. How do you get that low?
That's not considered low here. That's slightly below average.
> An idling iMac with Intel processor is around 70 watts, according to Apple.
We don't have desktops idling. We do have an old thinkpad with the screen switched off running as a home server. We use laptops plus two large screens.
> My refrigerator is suppose to average about 50 watts.
No idea of our consumption. I just chose one of the less energy consuming freezer/fridge combinations.
> In the summer, when I don't need heat, I usually have a box fan in a window to circulate air, which is another 50 watts.
We have heat recovery ventilation.
> Add another 10 watts for my cable modem and router.
Fritzbox dsl modem with builtin basic routing.
> There's probably another 20 watts total for various other things like TV in standby, a couple of smart speakers for voice control and music, and network switches.
No TV. One additional network switch, and a printer in deep sleep.
> Microwave and toaster oven once a day to make breakfast, and sometimes to make other meals.
Microwave, toaster, cooking hobs, oven, water cooker. All relatively simple appliances here. The cooking hobs are inductive. That saves a bit of energy.
> Electric pump at my well to supply my water.
We get our water from the city. No well pump.
> Electric lights.
All LED.
> Electric water heater for my hot water.
This is really the big one. One 24 kW flow-through natural gas heater.
> an electric washer and dryer that I typically use a little more than once a week, and an electric dishwasher used a little less than once a week.
We use an electric dishwasher very often, at least every other day. It's a fairly energy efficient one. Clothes we usually dry on a rack, though we sometimes use a dryer. Fairly energy efficient one, heat pump based.