Most new people who try out Jamulus and join our servers would complain about the latency (especially professional musicians), to which I give the same advice: 1) Use a fiber-optic internet service. 2) Use a LAN cable. 3) Use wired headphone (no bluetooth/wireless headphone/AirPods). 4) Use an audio interface with ASIO device or use a Mac. Finally, and most important: 5) Just play 100 songs on Jamulus, and you’ll eventually get used to it.
Most friends are jamming with latency of around 20ms. I have found that for vocals and drums, maximum latency tolerance is around 30ms. For me I play the keyboard and most of the time I’m jamming over a 4G mobile network, I have increased my latency tolerance to about 100ms now.