,,Also going to the gym is pretty easy, so if you know “the path to happiness” why not just take it?''

I'm doing it but I'm 40 and the gains are not the same...my girlfriend left me for a younger and much stronger guy (and no, just younger wasn't enough in itself). Also in the 90s whenever I asked a girl if she likes muscular guys, they usually answered ,,not that much''. They are much more open nowdays about what they want from a man than 20 years ago.