I know that this is a commonly held belief, but: why does it need to be broken down? Can a 13 not just be a 13?
2nd Splitting it in smaller parts forces you to examine all the parts and inner workings. Sometimes you will realise entirely different solution is needed, sometimes that there is an api call that will incur costs… and some of these things definitely have to be communicated to stakeholder, ideally before you spend significant times in development.