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Surprisingly, I find answers to many of these questions in Fight Club.

"Stop trying to control everything, and just let go."

I'd note that this was advice given by the antagonist to the protagonist, so that the protagonist would _willingly_ give up his existence to the antagonist.

Hum... At some point he did, and let go of the antagonist too.

As far as the movie makes some sense, it's very strongly into finding balance.

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