[1] If you have a service like Gmail or a service that supports wildcards you just do `name+[blahblah]@` or `name.[blahblahblah]@` to make the email specific to the service you are signing up for. So like `bluetidepro+robinhood@` and then if there is a breach you block all emails that go to that, and change your acct to be say `bluetidepro+rh@` or whatever new one so only legit emails go to the new one.