I wouldn’t say I’m a “nervous flyer”, but on takeoff I feel afraid. And then occasionally during the flight I kind realise how absurd the situation I’m in is and it really freaks me out.
It was like that for a few years, then I had a panic attack on a flight. But I still flew for a few years after that, usually just a couple times a year. I don't recall the last flight I took, but it's been a couple years. Maybe it was cross country from Philadelphia to San Francisco, so a fairly long flight.
I've since been taking Amtrak, which I FUCKING love. Outside of not having all the anxiety of the flight, going on a long train trip is the highlight of my year and hands down best sleep I get. Watching the scenery slowly change as I do work, play games, or just relax is one of my favorite things now. It's even better if I'm able to get my own private room. Now its not glamorous, but having your own toilet and bed really makes a huge difference.
Hopefully in the future I can start flying again if I HAVE to. But I don't think I'll ever stop taking the train if the timing is right for wherever I'm going.
I do love trains though, and take them whenever I can. Good luck man, I think you'll get there if you have to do it. Until then enjoy the trains!