I think we need to decrease our footprints radically, but I think the "consume less" framing scares people (though honestly, we should be scared ...)
But in the cases you name, and in many others, the messed up part is that we're creating so much stuff/waste that _isn't_ consumable, and so we needlessly use new resources.
Fast fashion is destructive because both the retailers and the end consumers end up throwing out so much stuff that piles up in landfills and isn't recyclable. If yesterday's garment was cheap (in a resource sense) to recycle into fiber to make a new garment, it would be a lot less harmful.
The cars-becoming-bigger pattern, in part an arms race between car manufacturers to improve safety ratings (in a collision, passengers in the heavier car experience smaller forces; who cares about pedestrians), with the net effect that after several years everyone has more massive cars but their safety edge has been totally eroded away. We no longer get a benefit, but we're all stuck pushing around extra metal for every mile driven.
The move to 5G didn't _have_ to be harmful, but we produce waste streams in all the devices that are now discarded which are _not_ consumed. Most of the components in the phones we toss every 2 years are still fine, but we make it so hard to put them all to good use.
The _unconsumed_ garments that go to a landfill, the _unconsumed_ discarded phones, touch screens, batteries, the ... non-benefit of moving around excess car (including those 4 empty seats when a person drives alone) are just as much the problem.