that's okay, kids don't have rights. coup all you want. just do it in your room so the grown-ups can talk
There are communities in the U.S. that take an entire month off from these types of digital activities :)
E.g. https://encourageandteach.wordpress.com/2015/02/20/the-frida... https://www.catholicapostolatecenter.org/uploads/9/2/4/6/924...
I guess I misinterpreted your previous comment as an entire community giving up the same thing together, rather than each individual choosing a specific thing.
I’m also a Catholic (took RCIA @ Harvard), and incorporating regular fasting has been awesome :)