I had to step away for mental health reasons, I found myself just outraged all the time and helpless to do anything, even curating the feed by unfollowing a bunch of people didn't eliminate the issue, so staying away seems to be the best bet.
Same here. Twitter was great for staying up to date on projects that I wanted to follow, but it just got so divisive that I had to give it up. Shame seems to drive a lot of content and engagement on Twitter.