Maybe a good metric would be the ratio of primary ballots cast to general election ballots cast. If a small number of extremist primary voters are de facto selecting the candidate that will win the general and get the "safe seat", that suggests an opportunity for disruption by being a high profile 3rd party candidate who's just a bit more moderate than candidates the extremists select (more appealing to the median voter).
Another idea is to reach out to a bunch of independent candidates and try to recruit them for your new party to work towards critical mass.