Shinkansen at peak time runs more frequently than even some subways line in Japan. The Tokyo-Omiya section (shared between Tohoku/Joetsu/Hokuriki Shinkansen, which E4 also ran on) runs at peak of 15 trains per hour per direction, or 4 minute heading. (The Tokaido Shinkansen is even more impressive at peak of 16 trains per hour per direction.) The loading time is very, very relevant, and it's why E4 has been phrasing out for a long time already.