Correct - and if you compare world record marathon runners with average (but seasoned) marathon runners, the difference is even smaller.
https://www.runnersworld.com/uk/training/marathon/a27787958/...
(That link has a video of people on a giant treadmill, moving at Kipchogi's world record pace, trying to keep up).
I don't know the answer, TBH. I've been a programmer for nearly 35 years now, and at times along that journey I've been the 10x coder. But I'm not anymore (just like I can't go sub-3h for a marathon at this point), despite knowing a lot more and being better by some metrics than I was during my 10x periods.
"If you're okay with the message getting there in 3 and a half hours instead of 2 hours, do we really need to fetishize 10x performance?"
YAGNI is a way stronger principle to base your success on than finding or training unicorns.