If your goal is information, what you really need to avoid is entertainment masquerading as news. Cable news, YT, many podcasts, many subreddits or forums, they're all ideas submitted with little fact checking and little filter. They're shown to you by algorithms and TV executives because they'll captivate, make you fearful, make you react and keep watching more ads.
Is your attention truly worth a couple measly cents of ads to some media corporation?