Revenge Bedtime Procrastination
en.wikipedia.org
en.wikipedia.org
I thought I was a night owl until I spent a month and a half in a solitary space. I just needed the space and time to recharge my batteries, which wasn’t really possible where I lived at the time.
Airbnbs also work, having enough space to have a “cave” or study which is just yours to control access to also can work.
When my day was dictated by external demands, I play PC games in the evening, because they provide the illusion of autonomy and control, and because "I'm doing what I want to do" and having "me time" which I was lacking during the day.
I think this is exactly what the definition conveys. I had this "night owl" schedule when I was busy all day. Once I was able to have free time during the day, it became less interesting or even less than a need.