As a side note, I found Game Changers dishonest about being able to be in an extremely competitive athletic field and eat a vegan diet.
For instance, if you look at the diet of the strong man they featured, you'll see he supplements his diet with protein shakes in 4 out of 6 meals between 50-80 grams of protein which isn't mentioned in the documentary. I'm sure a lot of aspects of his lifestyle are unhealthy since he's in an extreme field, but you can't claim vegan diet gives you enough protein for a competitive athlete when you supplement almost every meal with a shake. And I can't imagine that's somehow better for you than eating natural protein. Compare that to what strong man Thor Bjornsson eats, you'll see its a lot fewer protein supplements and more natural food