Grew up in a religious house too. Acceptance of what is and refraining from dividing everything in good or bad, ie letting go of a learned (imposed?) judgemental/religious attitude, was key for me.
Turned vegan too, but not for ethical reasons. Saw the movie Game Changers and immediately switched. I want to live a long healthy life.
I was was happy to discover that evolutionary biologists have similar ideas. I think of myself and other humans as naked apes with a mind which is on the one hand extremely weak (If the elephant wants someting else, the rider is powerless) but on the other hand able to believe in ideas which are detrimental to its' own health. I think the meaning of life is the same for humans, bacteria and all other living beings: survive and procreate, nothing more. For many minds this does not seem to be enough, for me it is.