life long daily faster here. Going out to eat is not the problem if you eat good food. I go weeks without cooking at home, and live on massive orders of Indian, Thai and Ethiopian food that I keep in the fridge and dive into once a night. If "eat out" means fast food or processed food, then, sure - avoid it. But $50 worth of mostly vegan Indian food can last me 5 days. I trust the ingredients and it's more efficient than cooking at home.