Great job, Ricky, David, and Minjeong!
> setting goals for the hour, seeing the faces of six strangers on mute, and a timer ticking down. It drove focus and accountability.
Goal-setting is so powerful and yet so difficult— clarity of goals + setting the right level of challenge for the time period are two of the key characteristics of flow state (as defined by the great Mihaly Csikszentmihalyi). Re: "seeing the faces of six strangers", we think that this experience becomes more powerful as you come back to Flow Club over time—you'll do sessions with some of the same hosts and a mix of new faces, acquaintances, and friends, both from outside Flow Club as well as ones that you make in Flow Club.