Given a human body B, how many permutations of a position P can you move the body into, given the time constraint of a day D?
I had back pain from "programmer's hunch." I resisted doing yoga because I thought I was too cool to do "hippie stuff," but I started doing yoga and my back pain went away. Is my spirit cleansed from opening my spinal chakra? No. My yoga routine includes many body positions I never enter during a typical day, most importantly lordosis.[0] The first time I did the lordosis pose my back crackled and popped. The second time not so much. These days I gracefully enter the pose with ease, and my back pain has magically disappeared.