Time for the kneeling/squatting desks. Now that's a conversation.
Any startups working on this already?
Time for the kneeling/squatting desks. Now that's a conversation.
Any startups working on this already?
It doesn’t go low enough to squat though. I doubt many would.
It would be quite difficult mechanically however. In a normal adjustable desk you only go from 1x to 1.5x height, which is trivial. With a table you can use while kneeling you would need to go to 2x height to sit in front of it or to 3x height to use it standing, all while maintaining the stability we expect from a table.
I've toggled between squatting and cross-legged (half-lotus) sitting for about 4-5 years when I work from home. I think it helps really well to reduce tension or pain in the lower back. Squatting is not all that comfortable for typing, though.
Seems like the most important thing to do is spend less time at the office.
Kneeling is pain though. I'd rather sit cross legged than kneel for any length of time. A cross legged desk would work, as well. It would just be about a foot high.
I think a combination of positions is probably best to get variety in muscles you're using. Reminds me of a theory I heard that hard-backed chairs are actually better because they make you fidget and readjust your body, versus using the soft chair as an external spine