Why use tables?
* Each column is uniquely named - no more wondering if you are referencing the right cell, no more thinking about "to $ or not to $"
* The table's rows and columns are reliably discovered by pivot tables - no more wondering if the entire dataset is referenced by the pivot
* New columns that are formulas are automatically applied to every row
* Tables have names, so it is easy to understand which table a pivot is referencing
The true, reliable and sane power of excel lies in Tables + Pivots + Charts. If you drive most of the problem solving into those paradigms you will keep hair!