You get headlines like that in many years, newspapers love "hospital at brink of collapse" stories. Look at the archives of the last 10 years and you'll find it's a common theme. There are several tricks that can be used to generate them, for example in most hospitals ICU is a flexible designation and ICU capacity can be increased or lowered. It's inefficient to have empty ICU beds, so those units are very often "full" but it doesn't mean much.
Look at places like Sweden (fewest ICU beds in the EU, not overloaded), or Switzerland (one of the best staffed systems, also not overloaded). There are problems when bad management makes problems, as in any enterprise, which newspapers love to find, and sometimes they invent problems that don't really exist (finding a doctor who will say they're tired/burnt out/need money is the easiest thing in the world).
That's why it's better to look at the stats and dig into the system level causes of load issues, as you would with any IT system.
As for avoided: no, none of the measures implemented have had any impact. You can find proof of this in many forms, but the simplest is to look at places like the UK. They just removed a whole boatload of restrictions in the form of "freedom day" and cases fell off a cliff. Experts were left baffled because they had all been predicting a huge surge, although people who were actually looking at the data weren't baffled at all: the fall was predictable given the shape of the same wave in other countries + the assumption that restrictions were having no effect.