You can check e.g. Signal is not backdoored by reading the source code. You can find it here https://github.com/signalapp/
You can vefify the client you downloaded from Play Store hasn't been tampered with. Instructions for that are here: https://github.com/signalapp/Signal-Android/tree/master/repr...
Your post is slightly ironic, considering Telegram doesn't give you any choice on using E2EE for groups or any chats for that matter, on majority of desktop clients. Know this: when you're not using end-to-end encryption, i.e. when you're using Telegram cloud chats, those chats are by definition as private as a backdoored E2EE chat would be. So one could argue they are front-doored by design.