This theory is incredibly type-zero-civ-pocentric. A species capable of interstellar travel will have mastered technologies we can't even comprehend. By the time humanity is able to meaningfully reach across the stars, we'll have spread life across our entire solar system and everything we'd ever need. Unlimited energy from our sun, a lush and verdant Venus and Mars, mining colonies across the solar system producing vast quantities of any desirable element, not to mention an Earth whose biosphere is a shining jewel - perpetually locked-in at peak biodiversity.
Begs the question of what we would ever need from another civ, and furthermore what a similar civilization would ever want from a bunch of squatting troglodytes such as ourselves.