Reducing to 4-30kg of meat per capita per year seems impossible.
No one can even accomplish that with ruminants. That's why there's so much chicken everywhere, because accomplishing that with ruminants is near impossible, so chicken is advertised massively instead.
A nitpick, there's no single food that is great for human health or bad for human health. Diet can contain various things and be healthy and it can also lack meat and be healthy.