I thought polyunsaturated fats ( fish, soybean ) were fairly prevalent in Japanese diets?
How does that square up with the lower prevalence of obesity there?
How does that square up with the lower prevalence of obesity there?
I think it's much easier to consume large portions of soybean oil if you're using it as an all purpose oil, than if you were just eating tofu, bean curd, natto, etc.