Time estimates are always wrong, it always slips to the right. This is always used against you. You suffer because of it. Your work suffers because of this.
I get a couple extra hours a week by not doing daily standups, retrospectives, sprint planning, etc etc. This allows tasks to be shipped faster.
If there's a problem I communicate it up and stakeholders understand.
Want to know how long it might take? Look at some historical tasks in Jira and compare timestamps.