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This is very true.

I wonder how often restaurants change their menus. I live on the coast of Poland and 5 years later of living here, I can probably tell you what the menu is for the 5 'hot' locations to go to because it literally hasn't changed.

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Then you might wonder whether the restaurant can't change their menus often because paper menu is hard to change!

I would think a paper menu will be easier to change?

Depends on the restaurant. Cooks are human too, so some will get bored after making the same exact thing for a year. Others might never get bored after a decade, or decide to keep making a dish because it sells well.

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