But "everyone just needs to cut out that bad stuff!" doesn't really work on a societal scale. Not to sound hyperbolic but I do feel as though the social media era has caused widespread addiction to the dopamine hits these apps provide and I don't think everyone is going to stop doing it just because someone tells them it would be good for them to do it. IMO society is far better off for the concerted campaigns that were fought against smoking. Maybe something similar is needed here.