I won’t lie, I keep using commits as the equivalent to saving, and hence have many commits on my GitHub Profile (2,000 in the last year - many for me, I guess some have much more).

At some point I got addicted to the number, so from time to time I try to manually increase my frequency of commits.

All that said, I end up doing more commits when working on front end stuff, when I doing back end programming, I am not at all interested in saving / committing frequently as I’m focused on the task at hand. With front end stuff, you necessarily need to save and refresh the webpage in your development browser, so it goes hand in hand with increasing my commits :-)