My advice in the past is that 60% of your time in training should be for things you like and you're getting very good at. The non-compound movements have benefits, but unless you're competing at something, the benefits are across a broader impact spectrum.
How will this translate into a fitness routine? If you look at some of the 5/3/1 periodization routines, it'll be something like: bench press, shoulders/chest, lats, triceps. Doesn't matter as much which shoulder/chest or lat exercises, just take them to a proper RPE (search it).
Routines, in and of themselves, aren't super helpful if you don't understand some of the basic principles. For which some deeper resource -- a book, possibly -- is a wise investment.