There is an incredible amount of shame and self-directed anger and fear in men who have found themselves in this position.
All of those feelings are heavy to carry, but they can be shoved aside and ignored by constant entertainment (video games, tv binges etc). Shoved aside they don’t hurt as bad.
But those feelings don’t go away. They get bigger as each year goes on & they flare up when confronted with having to do something they aren’t capable of doing (or think they aren’t capable) like moving out, getting a job, getting a better job, having an adult relationship etc.
Those feelings of inadequacy have to be taken on and grace & forgiveness has to be granted to oneself in order for them to spread their wings / leave the nest and not come back.
For me, the question is how do you get someone so deep into a dark emotional morass to take on the emotional dragons they’ve been hiding from?