Many meetings only require a low level of attention. 90% is 1 or a few stakeholders discussing things, and the rest are there for occasional input. In a good chunk of my meetings I find myself actually tuning out too much, where I miss some important nuances because it was buried in the rest of the shit.
In an office you are forced to pay attention (laptops away…). It’s a new skill to balance between paying attention to irrelevant shit and missing the important details