Has anyone else tried the app "Friendly"? For a while I've wanted to stop using Facebook, but quite a few community groups I'm involved with use it as their only method of communication. Friendly is an augmented wrapper for the mobile web versions of Facebook, Instagram, Twitter, LinkedIn and a few of the other time-sappers.
I find it works really well. I still get to use an app to access the information in an convenient way, but without the bells and whistles that make hours pass like minutes, and without having to give the platforms access to my phone's metadata. Downside: it is clunkier than the respective apps, but then that's the point.