Here is what I am doing:
- brainwashing myself. I am reading positive books like Peaks and Valleys by Spencer Johnson and The Greatest Salesman in the World by Og Mandino. I didn't have the time so I made the time. Everyday.
- I am reaching out to my family members and pushing away from work.
- I am enjoying the sunshine and trying to laugh more. Both are free.
- I have spoken to my accountant and the tax man about dealing with some of my debts. There are other debts I don't know how to deal with, so I don't worry about it.
- I am learning a new language. It's another way to change my thinking. This post explains the idea behind it: http://dreaminespanol.com/spanish-lifehacks/eradicate-bad-me...
If you ever catch yourself hating life or yourself, you must stop. It's a downward spiral and completely toxic. Take corrective action now.
Start your life over again. You can. That's why we have a new day every 24 hours. Start over as many times as you need to to get it right.