To a point, yes, but at some level you start spending more time and energy optimizing than you save. And while I'd like to do more and more things, sometimes I just want to enjoy whatever I'm doing for a while (as inefficient as it may be).
A great example in my life is sailing. I love it, but it's definitely not the best way to travel around our local islands. It's slow, uncomfortable, and kinda difficult.
But, I'd take a sailboat over a motorboat most days. It's enjoyable to "trick" the wind to bring you where you want to go. You're continuing a tradition of boating that goes back around the dawn of civilization. But is it the fastest? Hell no.