His premise is wrong and the article is an apologia for being slow. Every huge success on the web, and in the computing/internet sector in general has been the result of being better and faster than the competitors. 10 years is way too long. If you haven't succeeded in 2-4 years you are doing something wrong.
The trap: sprint all day and run out of energy before the marathon even starts.
Runners who win marathons can run all day at a pace most people would consider sprinting.