What you get when a procrastination researcher takes on weight loss

This is a passion project of mine I started in 2018 when I was still doing my PhD. I developed a method for helping people follow through on their intentions by spending a few seconds a day reflecting on what they already know what works for them and why their goal matters. My research was quite successful, won a few awards, and was featured by the BBC.

Having had over 500 people try the platform, so far it seems that the research was right, and Contemplate does what it says on the box.