No flu, no stomach viruses, absolutely nothing for more than a year now. Thankfully no covid-19 either.
No flu, no stomach viruses, absolutely nothing for more than a year now. Thankfully no covid-19 either.
I'm not sure which practices I'll continue, but its definitely shown me that I have wayyyy more control over my health than I previously thought.
Curious what others think are the most effective continued practices. Seems like social distancing isn't super reasonable, but maybe continuing to wear a mask in crowded places?
1) Almost never eat out. Home cooked meals that I've prepped / washed. This was single handedly the biggest factor that completely removed "getting sick" from my life.
2) Hand wash before touching face, or food.
3) Avoid sick people. If I hear someone coughing or sneezing, I move away from them. Call me a germ freak, I don't care, I've had 0 sick days in 6+ years since I started taking these simple precautions.
You don't even need to social distance... just avoid people if they're sick. SOME of this is impossible (on an air plane for example). Turns out, I very rarely travel so have likely just gotten lucky avoiding the dip shits that fly while sick.
But yes, the lockdown a year ago was interesting in that I wasn't sick once. But when everyone is at home and you can't see anyone, there's no one to get sick from either.
My theory is that your mouth is already a cesspool where bacteria colonies fight it all out. It makes sense, because "safe" meal preparation is unnatural. Your nose/eyes are far more vulnerable.
Looked fine when i ate it but was violently sick for 3 days and thought i had covid :(
I feel the biggest factor is just what body and immune system you have... Some people I know just get sick constantly, multiple times a year, and they don't seem to do much of anything differently than I do. I don't think they're secretly licking doorknobs when no one is looking.
Unless there's a trick I'm missing here?
YMMV :)
I am not germaphobe. When people saw someone with flu, they would stay away, i was indifferent. I'd just tell them i am ok with the risk, and most likely i would not even get sick, or if i did, it'd be a very very mild one. I never did.
The moment i read about covid 19 and lack of evidence for touch based spread (which was very very early on in pandemic, really), i stopped caring about many things (but ended up still doing some for a while because my wife asked me to). We still met with some people etc.
I highly doubt this is the case. And in any event, how would you know?
But my lifestyle is quite different. When restaurants are not closed, I eat out at least twice a week. I don't often wash my hands. And touch my face all the time. I don't bother avoiding sick people because I don't think I'll get sick.
I'm the opposite of germ freak. I don't like washing my appartment and people visiting me can easily see that.
The social distancing rules had a big impact on me and the amount of social I get.
I guess I'm just lucky with my health. Or maybe my hymune system is well trained. Who knows?
How do you know this was the biggest factor?
That said, I've been pretty good about hand washing and avoiding people my whole life. Having grown up in a medical family, personal hygiene was not something completely foreign to me. As a result, haven't had a history of being sick regularly, but it still could/would happen from time to time.
It was after I stopped eating out that I completely stopped getting sick. I am not exaggerating when I say that in the last 6 years, I have been sick 0 times. That correlates perfectly with me stopping eating out. Correlation != causation, I know.
1. I eat out a lot, including junk food every now and then. 2. Of course I hand wash, but i would not say "before touching face" per-se, but as often as you'd normally expect (restroom breaks, before preparing food and/or eating, after coming from outside). 3. I don't really run away from sick people. I simply am indifferent.
I still never get sick, i used to, but probably haven't for more than 7 years.
The only things I could ever really link were routine public transit use. Or when I worked in a bar. When those were true I got sick a lot more than when they weren't.
All suggestions are de facto "anecdata". What works for me, may not work for you. I used to get "food poisoning" once a year or so, but haven't ever since I stopped eating out. That you are more resilient to whatever food born illnesses I was encountering, does not invalidate my own experience.
I am actually in the "exposing yourself to decent variations of microbes is actually good for your long term health" camp. Not everyone can do that, of course, especially the immunocompromised. I get that.
You are telling your experience as if it's one size fits all. It's not. There is a reasonable case to actually exposing kids and one's self to microbes early on. Similar story for food allergies - exposing kids early on actually helps them not have those allergies, for example.
Anyway, like i said, not one size fits all, which is what I was against at in your argument. You made it sound like it was.
No, I'm not. I'm telling my experience exactly as it has been... my experience. One should not have to preface all of their comments with "this is my experience". That's de facto implied if you remove qualifiers like "this study indicates [1]" or "its been proven [1]", etc.
I said you can do a lot. You an do a lot. Whether it works for you or not, is entirely dependent on your own immune system.
You read it as something else here and that's on you. I have been clear in this thread to point out that there are differences in how we all deal with illness. This is what worked, FOR ME.
I was in Bangalore (India) some time ago and everybody and their dog tells you not to eat the street food there, especially not the dairy products!
First thing our host (friend and former flatmate) brought us to was a street merchant with some dairy sweets :-)
Definitely surviorship biased ... but we ate a lot of street foot while we were there and have not gotten sick. I guess it's fine if you don't go to the super rancid places.
Then I started having kids. I've spent most of the cooler seasons with at least mild cold symptoms ever since. It's been like clockwork that every year for the last 8 years, everyone in the house gets a "stomach bug" around February; including 2020.
No surprise to me, this past year no one in the house (of five) has had anything besides allergy symptoms. This February was the first in 8 years that I didn't find myself spending an evening on the toilet with constant diarrhea. I don't want to go back to normal.
It doesn't matter how much you wash your hands, or cook food at home. Plenty of germs are airborne and linger. Unless you stay at home all day long, you're going to get sick.
Now some people have much more effective immune systems than others, and a lot of that is just genetics. Sounds like you're exceptionally lucky here.
Thus, you can't simply choose to keep wearing masks and get significant reductions in getting sick. Everyone would have to keep wearing masks, which is very unlikely.
Similarly, before the pandemic it was totally normal to go to parties with a cold or respiratory illness. I sincerely hope people keep the behavioral shift of not going to any events when sick, but humans are selfish and I bet they will largely return to their selfish ways
Wearing a mask is more to prevent spreading a virus you have, than to prevent you from getting a virus. In other words, the main benefit of masks is to prevent people with COVID or the flu from sneezing and infecting others.
If you're healthy, wearing a mask is not going to provide a ton of protection from infectious people near you not wearing masks. A little bit of protection, but not a lot.
So unless you can convince everyone else in your meeting to wear a mask as well, it's not going to make a major difference, sadly.
You can't "avoid sick people" by moving away from those obviously sick. If that were the case this covid thing would have been easy. Best bet is your habbit avoided you catching hay fever from someone with seasonal allergies.
Bragging about sick days is hardly indicative. Many if not most places in the states don't give sick days, and folks are forced to go in when sick because they can't afford not to.
I should now mention that I worked 8+ years at a pharmacy, and a school before that. I rarely got sick and I didn't do most of your precautions. Just basic hygiene, and got my flu shot every year. And I directly led folks to cough and cold medicines.
Some of this time, I stopped to get coffee most days (there was a mcdonald's next door).
I just get sick even less now, but that's mostly because my lifestyle naturally isolates me (not in a bad way).
I'll also say that sick folks can - and do - get you sick before they show symptoms, and a lot of folks that cough or sneeze do not have any disease that you can catch: Smoking (pot or nicotine) causes coughing: Allergies and irritants cause both coughing and sneezing. You can only do so much.
You've just been lucky and have a lifestyle that allowed you to keep away from people to an extent, though the hand washing does help out and honestly, if anyone picks up one of your habits, it really should be somewhat frequent hand washing.
For the first time in my life I feel unstoppable.
Continuing to wash your hands often and avoid touching your face (especially after touching things in public like door handles, elevator buttons, etc.) probably would help as well.
Agree that social distancing isn't really practical outside of the current situation.
But really, there are just a lot of things that you won't be able to avoid, at least not unless you want to stay at home more often than you used to rather than venturing out. Conference rooms at an office, crowded public areas, public transit, even lining up at a popular takeout restaurant... all of these things make it easier to pick up something from someone else, as virus particles in water droplets can linger in the air for quite some time.
Like others, we haven't had any real illnesses in over a year, as well as living in a place which hasn't really had COVID cases in many months.
I really hope the long term effect of this will be huge social stigma against being in public with a contagious illness.
I usually get two or three colds and one or two flus a year. In the past fourteen months, not a sniffle.
Compounding this with parents having to bring their children to school, thus generating more contacts than just kids alone.
All in all, there was some data at the root of the policy, but sending kids to school is still a shitty proposition from a safety perspective.
There's no evidence to support the idea that children under 12 are a much risk of spreading COVID-19. According to the CDC which is notoriously conservative, "in-person learning in schools has not been associated with substantial community transmission". According to the NYT [1], NYC school reopening did not drive spread. Here's another [2] look a children 9 and under in Israel showing both low infection rates and low spread in Israeli schools.
We also know that basically no children die of COVID-19. But we do know that for small children being isolated at home is terrible for their mental health and educational futures.
[1] https://www.nytimes.com/2021/03/10/world/nyc-schools-covid-t...
[2]https://jamanetwork.com/journals/jamanetworkopen/fullarticle...
(Because - he concludes in clarity - nothing can be what is not allowed to be, a part of a famous German poem)
It's a political ploy: If children don't go to school, parent's cannot go to work. This hurts the economy. A certain number of Covid deaths is acceptable as long as the economy is not hurting.
Maybe in a couple more generations of improvement of telepresence we can mostly eradicate infectious disease. Next up: We each get a nutrient bath and direct hook-up.
Literally nothing.
While it is nice, I would definitely trade it for my kids to have normal social lives again.
If anything should come out of this pandemic, it should be Americans following basic hygiene. And I mean - basic. Hand sanitizer should be at every table.
Like you sit there with an attitude, but in the kitchen you cant see your food was cooked on an unclean grill
If it makes you feel superior or better, go ahead.
One thing I always like about human parasites (and no, I don't mean your coworkers) is that you can give a rough date to the invention of clothing.
It's pretty hard for bacteria to live on a 200C grill. "Unclean" and "harboring live bacteria" are different things.
You'd be surprised how much care is paid to hygiene in commercial kitchens. It's quite different than cooking at home, as the stakes are a lot higher.
And I really experience a lot of people just not caring for basic hygiene at all when outside.
Both ends of this spectrum can also result in physicals health issues too. Get a stomach bug and end up with post-infections IBS. On the other hand, stress from fear of germs could also cause IBS. Sadly you end up with the same result. Both approaches, when taken to the extreme, can cause equal amounts of health issues.
In fact I would go as far as saying that breathing is a more common route of entry for pathogens than eating. The stomach contains concentrated hydrochloric acid.
There's obviously a balance with the best outcome. I doubt washing your hands before eating will make your immune system any worse.
My SO has a very strong emetophobia and she is very, very clear to not touch any food without having washed her hands very good. Even at home. I learned a lot from her and have not been sick for ages. I also don't eat out in flu season. I just don't. I worked in gastronomy during my time at university. I know why I (at least in flu season) just don't eat out. as long as people need to earn money and don't get sick pay, people go to work when sick. At least I did during financially desparate times. So I don't blame the people doing it at all - I just don't buy food from them.
I wash my hands, and yet no doubt my phone and computer keyboard are filthy.
There are ways to keep those surfaces relatively clean; I use a screen protector of my iPad and a keyboard "skin" on the laptop, so they can tolerate a bit of regular washing. In the past I have simply used sunlight - 10 minutes of high desert UV will knock out most bugs. But I haven't kept up with that as much this year.
Ugh. Signing off, gong to wash hands...
https://www.mountsinai.org/about/newsroom/2020/study-finds-1... It's a discussion of a study published in nature last November.
Despite this cases rose very sharply between October and early January. Your theory doesn't comport with reality as observed.