I’m right there with you man. Same ages even.
The first few years of kids were infuriating and terrifying. I built my career by constantly exploring and learning after hours. Kids made that impossible, and that made me frustrated (because there’s SO MUCH I want to do besides diapers) and scared (because how can I maintain my career without learning).
It’s somewhat better now. I’m seeing them grow and can believe that this stage of life won’t last forever. I’ve managed to keep up with work by increasing efficiency during core hours, though I still look forward to getting back on the wagon with side projects when I can.
Here are a few beliefs that have helped me build & maintain a positive mind set:
- An engaged parent is priceless to a child. They desperately need you and you are irreplaceable. There is huge value in showing up for them, it’s just very different from your prior experience.
- COVID is terrible and we’re all struggling to get by. You must ruthlessly prioritize where you spend mental, physical, fiscal and chronological resources. Nobody expects you to maintain the same pace as before; we are all suffering through this together.
- Family and Profession both benefit from strengthening your mind, body and habits. Level up your time management game to improve exercise and diet. When the kids get easier, you’ll have more capacity for professional endeavors than before.