The rice of the sea: how a tiny grain could change the way humanity eats
theguardian.com
theguardian.com
Between boiled oats and rice, I would pick rice 10/10 times but if you fashion oats into a flour and make a bread from it, I find it much more agreeable.
Rice contains starch, and saliva contains amylase, an enzyme that breaks down starch into glucose. Slow chewing gradually confers a sweetness on a mouthful of rice; so Confucius was right.
Now if only it were better for your health.
What you're saying is equivalent to saying all peeled fruits are bland. Peeling the fruit has less of a correlation with the taste than the variety of the fruit you're eating.
Try jasmine/basmati rice, they have a lot more flavor (both with and without the bran, aka white or brown).
https://www.lifeextension.com/magazine/2019/11/omega-6-overl... "The abundance of omega-6 fatty acids in modern diets, combined with an insufficient amount of omega-3 fats, plays a major role in age-related disorders including cardiovascular disease, obesity, dementia, and metabolic syndrome."
https://web.archive.org/web/20210115182707/https://www.lifee...
50% more protein “per grain” is a comparison I’ve heard here first. The intro of the paper claims “13% protein” but its comparison table states “10.1% protein”. In comparison, regular wheat has around 12.6% protein, while Einkorn wheat contains 19.3% protein. [1]
“In addition to essential fatty acids, Omegas 6 and 9, and amino acids not found in other common grains and minerals, it also has significant levels of glucose, making it a superfood with exceptional qualities for a healthy diet.”
* First, we need much more omega-3 and drastically less omega-6, while we get plenty of omega-9, which is not essential as our bodies can synthesize omega-9. [2] [3]
* Glucose and other sugars are one of the handful things that there’s a consensus it’s bad for our health.
* All plant foods contain all 20 amino-acids, essential and non-essential. [4] Naturally, rice does not lack an amino-acid in their comparison table.
[1] research: https://pubmed.ncbi.nlm.nih.gov/32246458
[1] summary: https://youtu.be/6fciEfyYyK4
[2] https://en.wikipedia.org/wiki/Omega-3_fatty_acid
[3] https://www.healthline.com/nutrition/omega-3-6-9-overview
[4] https://dci.stanford.edu/wp-content/uploads/2017/12/Food-and... (page 25)
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OTOH, this could be an environmental friendly grain if cultivated in open seas on floating platforms instead of disrupting highly vulnerable shallow waters.
Is that really the case? There is a difference between something being inherently unhealthy vs excessive in our current diet. We like sugars because our bodies need readily accessible energy. The issue is that today it is to easy and cheap to produce and consume and we don't control ourselves.
Isn’t this well known? It’s the quantities that are vastly different. On the next couple slides it shows that you need 10 cups of broccoli to get 40g of protein, or 2 cups of edamame beans
That's "50% more protein than rice per grain," though. Presumably they're talking about white rice, which is one of the lower protein grains. 50% more than that would put it just below oat bran, but still well below e.g. spelt, quinoa, sorghum, amaranth, and others.
> The intro of the paper claims “13% protein”
One study found 13% dry weight protein on average in eelgrass seeds, so this is substantiated: https://www.sciencedirect.com/science/article/abs/pii/S03043...
Yes but there's a catch, and you can see it in p 24 of the reference you linked.
Legumes are low on Methionine. Grains are low on Lysine. Ideally a consumption of both is needed to balance things out. (Hence why these "protein $thing" stuff on the supermarket is 100% marketing gimmick since they use the cheapest sources available - soy usually)
(Also of course this is the overall proportion, it says nothing about protein/gram. Yes, broccoli is high protein, but how much broccoli do you need to eat to match the content a steak? - answered on p.27 actually)
Edit: "oh look Gorillas and Cows are vegetarian" Cows actually have their intestinal flora make the proteins for them ;)
Sidenote: I wonder what this tastes like.
The byproducts of the eelgrass can be used in ways (e.g. building materials) where it won't return to the ecosystem.
This is a craftsman.
There are some rice varieties which can tolerate salinity , but not upto sea water levels.
We have! They're called plants. Any other method uses far too much energy to be able to do at the scale we need.
Plants do capture carbon. As long as they don't burn subsequently, this isn't released again as CO2.
Which the environmental movement will fight tooth and nail. They are about daily penitence not solutions.
Obviously 'waste' in the ocean sinks and stores carbon forever in deep water, and if done properly it also could strengthen fish stocks... so it'll be fought hard against.
Lots of good edible seaweed books out there.
Or cattle food. Which will move to lab grown meat and other product nutrients.
You basically turn the ocean into solar panels while collecting nutrients rather than using more valuable biodiverse land.
Start with a somewhat novelty product like this and keep moving.