> Putting 12oz of Oatly into your latte and adjusting for the higher GI of maltose means adding almost a tablespoon of table sugar to your drink.
That’s not a latte; that’s a glass of milk.
> Oatly compares their sugar to the sugar in cow’s milk, but they’re not the same sugar.
This was insightful, though, as it’s a rationalization I’ve made when choosing oat milk but it’s now clear that it was a misguided one.