"Hate" is a pretty Orwellian[1] word in this context, with a meaning pretty far from its usage a couple of decades ago.
Most usage I've seen has a distictively political bend.
E.g. "X are stupid and science proves it!" is not hate when X is "conservatives" but is when X is "muslims".
[1] see the section on meaningless words: https://www.orwell.ru/library/essays/politics/english/e_poli...
> Don’t know what the answer is, we don’t want echo chambers of misinformation, but we want to live in a democratic society too
If we want less echo chambers we'd need to stop censoring and banning those who disagree with us, otherwise they go elsewhere, encountering those similarly ostracized and form a natural echo chamber.