When my role first changed, I was very intimidated by doing one-on-ones. I never felt satisfied with the one-on-ones/catch-ups I had with the managers throughout my career, and I wanted to make sure I was doing a good job with that aspect of my role.
I initially did lots of research on how to do one-on-ones, but it was only after getting experience talking to people that I finally felt comfortable. I started getting some nice feedback from my lines, so I wrote some thoughts about how I like to do one-on-ones:
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I think good one-on-ones are very important to keep people happy and productive. I'd recommend any new engineering managers to spend time learning how to do them.