Ask HN: How can I become a better listener and remember more what is said?

One of my biggest problems I have is that sometimes when I listen to some podcast, or some youtube video, or I am just conversing with someone, my mind goes to another thing and I just forget what was just said.

It happens often that my mind just drifts off and I sometimes even need to repeat a video multiple times to get it.

So, my question is, how can I become a better listener and remember more what is said?

Thanks a lot.